The Dangers of Prolonged Sitting Are Similar to Smoking?
Everyone knows that exercising is beneficial for both body and mind, and that sitting for long periods is harmful to health. However,...
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Sep 82 min read
Hand numbness is related to your neck?
Is hand numbness a cervical spine problem? Let's understand it better! Hand numbness is a symptom that many people have encountered...
Aug 202 min read
Unlocking the Secrets of Muscle Pain Relief - Trigger Points
Many people often experience muscle soreness, but why do muscles frequently feel sore? There are many reasons for muscle soreness. If you...
Aug 121 min read
Why The Doctors Say No To Sitting With Legs Crossed?
Many people have been advised by doctors not to cross their legs, and wonder if alternating which leg is crossed can help even things...
Jul 172 min read
Is Anterior Pelvic Tilt The One To Blame For Low Back Pain?
The pelvis serves as the foundation for our body, connecting the upper and lower extremities. However, when this critical structure...
Jul 12 min read
The Benefits of Child Spinal Care at our Clinic
Hello! Are you concerned about your child's spinal health? Do they experience frequent headaches, neck pain, or limb pain? If so, child...
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